| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| My Success Story | Arnold Salvati | 5 |
| World Wide Weightlifting Review | Oscar State | 7 |
| A Smashing Stunt You Can Do | E M Orlick | 9 |
| IFBB News And Notes | Ben Weider | 13 |
| Try This Tri-Set For Mighty Triceps! | | 15 |
| Bob Felker - Hercules Of The Northwest | George Eiferman | 17 |
| The Secret Of The Two Hand Jerk | Gord Venables | 20 |
| The Forced Reps Principle | Joe Weider | 22 |
| The Miracle Of Muscualr Contraction | Leo Robert | 26 |
| Interviewing Ludwig Shusterich | Leroy Colbert | 28 |
| Why Settle For Less Than Mr Universe? | Mrs Reg Lewis | 32 |
| Get Better Muscle-Building With A High Protein | Joe Weider | 34 |
| The Rise And Fall Of The Saxons | Gord Venables | 36 |
| The exciting Handstand Pirouette | Ed Theriault | 40 |
| Build Sensational Cuts With Ernie Phillips' Unique Training Down Routine! | George Eiferman | 42 |
| Mold Mr America Pecs With THis Incline-Decline Routine | Chuck Sipes | 48 |
| Let's Gossip | | 50 |
| Don't Believe It! | Bud Parker | 53 |
| The Latest Scoop | | 55 |
| Trapezius Tarts | Patrick Entin | 57 |
| Weider In Guadaloupe | Bud Parker | 58 |
| Little Hints For Weightlifters | Gord Venables | 60 |
| World's Weightlifting Records | | 98 |
