| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| My Success Story | Robert Olden | 5 |
| World Wide Weightlifting Review | Oscar State | 7 |
| Mr and Mrs America | Clem Poechman | 9 |
| The Latest Scoop! | | 11 |
| IFBB Notes And News | Ben Weider | 13 |
| The Isometric Bodybuilding Racket | Joe Weider | 14 |
| Robert Couture - A Five Month Weider Miracle | Leo Robert | 16 |
| Are You Wishbone Or Backbone? | Dr Frederick Tilney | 21 |
| What Are Amerieca's Chances At The World's Championships? | Oscar State | 22 |
| Learn The Sensational Giant Swing | E M Orlick | 24 |
| What Makes The Champions Tick? | Yuri Vlasov | 27 |
| How I Put My Back To WOrk | George Eiferman | 28 |
| Don't Believe It! | Bud Parker | 31 |
| Blitz Your Muscles To Massive Size With This Bodybuilding Game | Joe Weider | 32 |
| Assistance Exercises For The Squat Snatch | Bob Mitchell | 34 |
| Let's Gossip | | 37 |
| How I BUilt My Mr Canada Arms! | Charles Harve | 41 |
| Chet Stoyeck - Our First Success Story Candidate Makes Good! | | 43 |
| The Side Press | Joe Weider | 45 |
| Al Johnson - The Muscleman Who Has Never Touched Weights | | 47 |
| World's Weightlifting Records and Highest Totals | Oscar State | 80 |
| Exercise Of The Month - Peak Your Biceps With This Routine | | 82 |
