| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| My Success Story | Robert E Quesnel | 5 |
| The Latest Scoop | | 7 |
| World Wide Weightlifting Review | Oscar State | 8 |
| Ernie Phillips - Gentleman Bodybuilder | Reg Lewis | 11 |
| Let's Gossip | | 16 |
| The Strongest Man In The World Contest! | Jean Croteau | 19 |
| You Can Change The Shape Of Your Thighs | Reg Lewis | 21 |
| America vs England | Bob Mitchell | 24 |
| Add Zip To Your Diet And "Hustle" To Your Muscle With Power-Packed Liquid Food | Leroy Colbert | 26 |
| Do Isometric Contractions Really Work? | Joe Weider | 29 |
| Gaslight Giants | Ian "Mac" Batchelor | 30 |
| They Almost Made It! | Oscar State | 32 |
| Don't Believe It! | Bud Parker | 34 |
| Latissimus Loaf | Roger Kell | 35 |
| Build Massive Forearms And A Grip Of Steel | Joe Weider | 37 |
| Exercise Of The Month - Two Arm Dumbbell Triceps Press | | 66 |
