| Article | Author | page |
| Editorial | | 3 |
| My Success Story | Boris Mussienko | 5 |
| The Latest Scoop! | | 7 |
| World Wide Wieghtlifting Review | Oscar State | 9 |
| Bill Bubinski - The John Grimek Of Muscle Beach | | 11 |
| Let's Gossip | | 14 |
| It Might Have Been | Ilya Kutsenko | 16 |
| Build Classical Abdominals With The Weider Bi-Tri-Set | Tony Bartoli | 18 |
| Strength Stunts You Can Do | Doug Hepburn | 21 |
| The Snatch For Bodybuilders | Gord Venables | 22 |
| Happy Birthday Twice A Year! | Joe Weider | 24 |
| From Nothing To World Renown - Dr Kimon Voyages | Joe Weider | 26 |
| Muscle BUilder's Recipe Of The Month - Big Biceps Bounce | Paul Thomas | 29 |
| Try Do-It-Yourself Curls For Massively Muscular Arms | Reg Lewis | 31 |
| Iron Men I Have Known | Gord Venables | 35 |
| Don't Believe It! | Bud Parker | 36 |
| Exercise Of The Month - Bent Arm Laterials | | 66 |