| Article | Author | page |
|---|---|---|
| Editorial | Joe Weider | 3 |
| World Wide Weightlifting Review | Oscar State | 5 |
| Photos That Made Bodybuilding History - Reuben Martin | 7 | |
| Perserverance Will Mkae You A Champion | Leroy Colbert | 9 |
| Barney Munce - Weider Star Of The Month | 13 | |
| The Nautical Mr Reeves | 17 | |
| Ike Berger - Weightlifting's Mr Flexibility | Joe Weider | 20 |
| Let's Gossip | 25 | |
| Want 19 Inch Arms? Try Weider Polarized Tri-Sets | Joe Weider | 29 |
| How Weider Super Protien Helped Me Set World's Records | Doug Hepburn | 34 |
| Spotlight On The Olympics - part 4 Strength And Power In The Press | Al Murray | 37 |
| Little Giants | Ian "Mac" Batchelor | 39 |
| Exercise Of The Month - The Deltoid Cheating Muscle-Up Anyway Exercise | Joe Weider | 66 |