| Article | Author | page |
|---|---|---|
| World-Wide Weightlifting Review | Oscar State | 5 |
| Photos That Made Bodybuidling History - 1940 Mr America Contest | 7 | |
| Four Fundamental Exercises | Joe Weider | 9 |
| Let's Gossip | 14 | |
| Weider Methods Made A Super-Man Out Of Me | Norman Williams | 18 |
| Weider Enterprises Span The Whole World! | 22 | |
| The Press For Bodybuilders | Gord Venables | 28 |
| The Weider Super-Speed System Saved Me From Muscualr Disaster | Leroy Colbert | 30 |
| New Lifters Of The Far East | Ben Weider | 34 |
| Exercise Of The Month - One Leg Squat | 66 |