| Article | Author | page |
| Editorial | Joe Weider | 3 |
| World-Wide Weightlifitng Review | Oscar State | 5 |
| Photos That Made Bodybuilding History - Charles MacMahon | | 7 |
| Highlights Of The Past - Kurt Helbig | Gord Venables | 9 |
| From Skinny Farm Boy To Sensational Physique Star | Ben Weider | 11 |
| Muscle Miracles With Magical Enzymes! | Joe Weider | 14 |
| Vlasov - Soviet Sampson | Igor Selbanev | 17 |
| Add 2 Inches To Your Thighs This Speedy Way | Joe Weider | 19 |
| Formula Facts | Gord Venables | 21 |
| The Handbalancing Corner | E M Orlick | 22 |
| The Fantastic Training Routine Of Fabulous Arthur Harris | Leroy Colbert | 24 |
| The Wieder Cheating Principle | Clarence Ross | 27 |
| How Strong Was Herman Gorner? | W A Pullum | 28 |
| Let's Gossip! | | 30 |
| Only All-Out Effort Builds An All-American Back | Ed Theriault | 33 |
| The Secret Of Getting A Barbell Overhead And Holding It There! | Joe Weider | 35 |
| Exercise Of The Month - Prone Raise On Bench | | 66 |