| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| Worldwide Weightlifting Review | Oscar State | 5 |
| I'll Show The World I'm The Greatest Presser! | Doug Hepburn | 7 |
| There's One In Every Gym | Gord Venables | 9 |
| Take An Upper-Body Workout WIth Chuck Collras | Sam Calhoun | 10 |
| Try This Challenging Trick | E M Orlick | 12 |
| Why Wheat Germ Builds Bigger Muscles | Leo Robert | 14 |
| Mental Barriers That Hinder Olympic Lifting Progress! | Joe Weider | 17 |
| Let's Gossip! | | 18 |
| How I Developed My Mr Eastern America Legs! | George Orlando | 20 |
| More Formula Facts | Charles Coster | 23 |
| Emotional Stress, Your Greatest Muscle-Building Enemy | Joe Weider | 24 |
| Combine Split-Snatching With The Squat For Terrific Snatch Totals | Joe Weider | 26 |
| The Weider System Of Forced Reps | Clarence Ross | 28 |
| Dumbbell Curls Are Best For The Advanced Bodybuilder! | Leroy Colbert | 30 |
| Is Rudolf Plyukfelder The World's Greatest Lifter | Charles Coster | 32 |
| Hugo Labra Takes The 1960 Mr Los Angeles Title | | 66 |
