| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| Worldwide Weightlifting Review | Oscar State | 5 |
| Photos That Made Bodybuilding history - Siegmund Klein | Charles Coster | 7 |
| Hightlights Of The Past | Charles Coster | 9 |
| Let's Gossip! | | 10 |
| From Cripple To Champion In 5 Short Months | Ed Theriault | 12 |
| I Watched Arthur Saxon Lift | Earle E Liederman | 15 |
| Mr Eastern America Reveals His Secrets Of Championship Abdominals | George Orlando | 16 |
| More Formula Facts | Charles Coster | 19 |
| The 1959 World Weightlifting Championships | Oscar State | 20 |
| Eat More Fruit For Bigger Muscles And Better Health | Leo Robert | 25 |
| You Can Build A Brawnier Back | Earl Maynard | 26 |
| Amazing Lifting Records Of 1959 | Charles Coster | 28 |
| The Golden Age Of Strongmen | Leo Gaudreau | 31 |
| Mental Causes Of Fatigue And How To Conquer Them | E M Orlick | 32 |
| Walking Upstairs On Your Hands | E M Orlick | 34 |
