| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| Worldwide Weightlifting Review | Oscar State | 5 |
| Photos That Made Bodybuilding History - John Davis | Ed Theriault | 7 |
| Hightlights Of The Past | Charles Coster | 9 |
| Larry Cianchetta - A New Weider Star | Leroy Colbert | 11 |
| Bogdanovsky Throws A Lifeline To THe Split Snatch Lifter | Joe Weider | 15 |
| The Weider Super-Speed Reps Principle | Chuck Sipes | 16 |
| Walking Downstairs On Your Hands | E M Orlick | 19 |
| More Formula Facts | Charles Coster | 20 |
| Use A Weider Split Routine To Build Sper-Spectacular Arms | George Orlando | 21 |
| Let's Gossip! | | 24 |
| Norbert Schemansky And The Continetal Clean | Joe Weider | 26 |
| What Happens When A Lifter Takes To The Ring | Ed Theriault | 29 |
| The Golden Age Of Strongmen | Leo Gaudreau | 30 |
| 10 Easy Steps To Musculo-Mental Concentration | Leo Robert | 32 |
| Exercise Of The Month - Lying Leverage Lateral Raise | | 66 |
