| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| World-Wide Weightlifting Review | Oscar State | 5 |
| Photos That Made Bodybiulding History - Alan Stephan | | 7 |
| Hightlights Of The Past | | 9 |
| George Orlando - The Man Whose Muscles Have Muscles! | Leroy Colbert | 10 |
| Let's Gossip | | 14 |
| Meet China's Fabulous Chen Tse Kai! | Ben Weider | 17 |
| Make Your Chest A Fortress Of Might | Earl Maynard | 19 |
| Don't Let A "Giantism" Complex Ruin Your Mr America Physique | Joe Weider | 22 |
| How To Train Progressively On The Three Olympic Lifts | Charles Coster | 24 |
| The Seven Basic Muscle-Building Foods | E M Orlick | 26 |
| Here's A Challenging Handbalancing Trick | E M Orlick | 28 |
| Unlocked Squats | Ed Theriault | 30 |
| Russia Prepares A New Generation Of Weightlifters | Ben Weider | 32 |
| Exercise Of The Month - Forearm Leverage Movement | Joe Weider | 35 |
| Tough Guys In The Bad Old Days | Leo Gaudreau | 36 |
| More Formula Facts | Charles Coster | 66 |
