| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| World-Wide Weightlifting Review | Oscar State | 5 |
| Pictures That Made Bodybuilding History - Ed Theriault | | 7 |
| Let's Gossip | | 10 |
| I Used a Weider Super-Set Routine | Chuck Sipes | 12 |
| Meet Lee-Roy Saba, The Minature Hercules | Reg Lewis | 16 |
| Step Up Into Muscledom! | Dr Frederick Tilney | 18 |
| The Young Generation of Soviet Weightlifters | George Tennov | 20 |
| The Weider Multi-Power Exerciser - An Amazing Short-Cut To Muscular Greatness | Leroy Colbert | 24 |
| Control Your Sex Drive To Build Bigger Muscles | Joe Weider | 26 |
| Mom-ism, The Reason Why You Fear To LIft Heavy Weights! | Joe Weider | 29 |
| Why China Leads In The Clean and Jerk | Charles Coster | 31 |
| You Need Starches and Fats For Energy | Joe Weider | 33 |
| The Squat - Greatest Exercise of All | Jack Delinger | 35 |
