| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| You're Just 3 Steps Away From A He-Man Physique! | Joe Weider | 5 |
| Fight Winter Colds With Vitamin D | A M Brothman | 7 |
| The Circus Strongman Was A Weakling | Ben Weider | 9 |
| Start Heavy And Finish Light! | Charles Coster | 13 |
| You Can Learn These Specatcular Stunts | E M Orlick | 14 |
| Build "Barndoor" Lats With "Whipcord" Definition | Alan Stephan | 16 |
| Let's Gossip | | 20 |
| Pictures That Made Bodybuildign History - Steve Reeves | | 21 |
| Hightlights Of The Past | | 21 |
| Dandurand The Great | Ian "Mac" Batchelor | 23 |
| The Basic Five - Still The Unbeatable Combination! | Pierre Brunet | 27 |
| How To Break Your Snatch Record | Jim Murray | 30 |
| For Really Rugged Workouts, Deep-Breathing Is Vital | Joe Weider | 32 |
| Let's Play 21 | | 35 |
| Stockholm World Lifting Tournament | Charles Coster | 36 |
