| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| Muscle Secrets That Develop 26 1/2 Inch Thighs | Earle E Liederman | 9 |
| Mysterious Peak Period Training Problems | Charles Coster | 12 |
| Vic Tanny - The Gym King of America | E M Orlick | 15 |
| Let's Take The Torture Out Of The Squat | Jack Delinger | 18 |
| How Movie Star Richard Tyler Built His Muslces | Jack Black | 20 |
| The Questions You Ask About Bodybuilding | | 23 |
| How Amazing Abdominal Muscles Are Built | Earle E Liederman | 25 |
| The Power Of Positive Training | Armand Tanny | 27 |
| Middle-Wt and Light-Heavy-Wt Olympic Lifting Miracles At Teheran | Oscar State | 28 |
| A Page From Early American Weightlifting History | Leo Gaudreau | 30 |