| Article | Author | page |
|---|
| Editorial | Jack Delinger | 3 |
| Muscle Builder Salutes - Richard Alan | Barton R Horvath | 5 |
| What's Your Bodybuilding I.Q.? | Ben Weider | 7 |
| The Reader Speaks | | 9 |
| Steve Wengryn | Hal Warner | 11 |
| Overcome Your Muscular Weak-Links | Ray Schaefer | 14 |
| A Hearculean Lower Back | Barton R Horvath | 17 |
| Mickey and Jane Have A Ball | | 19 |
| The Fabulous 4 For Lifeguard Shoulders | George Eiferman | 20 |
| Leroy Colbert's Conquest | Ben Weider | 22 |
| Tips For Gaining Weight | Hal Warner | 26 |
| How The Champions Blitz Their Calves | | 28 |
| What It Takes To Build Big Muscles | Dr Frederick Tilney | 30 |
| Bob Stack Is Stacked | | 33 |
| The Magic 3 For Might Wrists | Ian "Mac" Batchelor | 35 |
| They Were All Weaklings | | 36 |
| Health Food Store Of The Month | Maurice Shefferman | 39 |
| Your Bodybuilding Problems Answered | Ed Theriault | 74 |
