| Article | Author | page |
|---|
| Editorial | Ben Weider | 3 |
| Muscle Builder Salutes - George Paine | Barton R Horvath | 5 |
| What's Your Iron Game I.Q.? | Ben Weider | 7 |
| The Reader Speaks | | 9 |
| The Stringbean Who Became A Sensation - Eddie Weller | Bob Delmonteque | 10 |
| The Spaced Protein Method For Gaining Weight | Joe Weider | 15 |
| Your Complete Bodybuilding Course | Ray Schaefer | 16 |
| Thought Power and Successful Bodybuilding | Dr Frederick Tilney | 20 |
| The Strongest Man Who Ever Lived - Louis Cyr | Jack Delinger | 22 |
| The Jack Delinger's | | 25 |
| So You Think You're Fit? | Richard Alan | 28 |
| The Might 4 For A Mighty Chest | Leo Robert | 30 |
| Learn From My Mistake | George Eiferman | 32 |
| You're As Strong As Your Weakest Link | Clarence Ross | 35 |
| The Mr. Universe Pot Keeps Boiling | Delmar Pickles | 36 |
| Health Food Store Of The Month | Bernard Bedrick | 39 |
| They Were All Weaklings | | 74 |
