| Article | Author | page |
|---|
| Editorial | Juan Ferrero | 3 |
| Muscle Builder Salutes - Julio Acosta | Joe Weider | 5 |
| What's Your Iron Game I.Q.? | | 7 |
| The Reader Speaks | | 9 |
| He Gained 65 Pounds of Muscles - Alex Pilin | Frank L Collier | 11 |
| The Secret of Sex Magnetism | Dr Frederick Tilney | 15 |
| How Vic Seipke Built His 18 1/4 Inch Arms | Bob Delmonteque | 17 |
| Dick Falcon Speaks | Dick Falcon | 19 |
| The Golden Dozen For The Chest | Charles A Smith | 20 |
| The Story Of The World's Greatest Bodybuilders | | 24 |
| How You Can Build A He-Man Body | George Eiferman | 26 |
| How They Built Muscles 35 Years Ago | B Lange | 30 |
| Try These Unusual Exercises | Barton R Horvath | 33 |
| They Were All Weaklings | | 66 |
