| Article | Author | page |
|---|
| Editorial | Julian Dame | 3 |
| Muscle Builder Salutes - Frank Book | Ben Weider | 5 |
| Exercise Of The Month - Bent Arm Pullover - Leo Paul Therrien | | 7 |
| They Were All Weaklings | | 9 |
| The Reader Speaks | | 11 |
| I'm Going To Win The Big One | Alax Bernard | 12 |
| A New Attractive and Muscualr Life For You | Dr Frederick Tilney | 17 |
| Weight Training Made Frank Stranahan a Champion | Joe Weider | 19 |
| Pack Your Shoulders With Giant Sized Power | Mickey Hargitay | 21 |
| What Makes A Champion A Champions | Joe Weider | 23 |
| You Can't Build Muslce Without Protein | Abe Goldberg | 27 |
| Vic Nicolletti Uses Dumbells To Keep In Shape | | 29 |
| The Passing of Dennis Clary | Earle E Liederman | 30 |
| This Can Happen To You | Billy Hill | 31 |
| Knock 'Em Dead With A He-Man Body | Clarence Ross | 33 |
| Let's All Go On An Exercise Bing | Barton R Horvath | 35 |
