| Article | Author | page |
|---|
| Editorial | Billy Hill | 3 |
| Muscle Builder Salutes - Clancy Ross | Charles A Smith | 5 |
| These Exercises Build Champions - Clement Desjardins | | 7 |
| They Were All Weaklings | | 9 |
| The Reader Speaks | | 11 |
| The Story Of Earl Clark, California Superman | Leo Stern | 13 |
| Another Year Is Gone - What Have You To Show For It | Dr Frederick Tilney | 17 |
| Try This Unusual Routine | Clarence Ross | 19 |
| Why You Failed To Become A Champion | Joe Weider | 20 |
| Rise Of The Fire Bird | | 24 |
| How I Developed My Mr Universe Upper Body | Mickey Hargitay | 26 |
| There's Never Been A Bodybuilding Failure | Barton R Horvath | 30 |
| Broaden And Deepen Your Chest | Richard Alan | 32 |
| This Can Happen To You | Billy Hill | 34 |
| Master This Fascinating Barbell Stunt | | 35 |
| Your Bodybuilding Problems Answered | Ed Theriault | 36 |
