Article | Author | page |
Editorial | Floyd Page | 3 |
Muscle Builder Salutes - Norbert Schemansky | Charles A Smith | 5 |
Exercise Of The Month - The Squat - Ludwig Shusterich | | 7 |
They Were All Weaklings | | 9 |
He Wants To Be Mr America 1956 - Tim Sweeney | Siegmund Klein | 10 |
You Can Be A Beach Adonis This Summer | Dr Frederick Tilney | 14 |
You Can Win A Florida Vactaion | Joe Weider | 16 |
You're Never Too Young To Start Bodybuilding | Ed Theriault | 20 |
Here's How Championship Physiques Are Ruined | Joe Weider | 24 |
Bulk vs Definition | Joe Weider | 26 |
You Can Learn Classical Weightlifting | | 27 |
How The Champions Develop Their Backs | Joe Weider | 28 |
Massive Muscularity In Three Short Months | Ben Weider | 32 |
Your Bodybuilding Problems Answered | Ed Theriault | 34 |