| Article | Author | page |
|---|
| Editorial | Ed Theriault | 3 |
| Muscle Builder Salutes - Joe Weider | Charles A Smith | 5 |
| Exericse Of The Month - Hack Lift - George Eiferman | | 7 |
| They Were All Weaklings | | 9 |
| I Gained 44 Pounds of Muscle - Ralph Mansfield | Leo Stern | 11 |
| Here's What Your Should Buy To Build Up Your Body | Clarence Ross | 15 |
| Declare War On Your Calves | Joe Weider | 17 |
| You Can Be A He-Man This Summer | Dr Frederick Tilney | 20 |
| Develop Your Back | Jack Delinger | 23 |
| This Can Happen To You | Billy Hill | 24 |
| Meet Handsome Harry Schwartz | | 25 |
| Build A Mr. America Chest | Barton R Horvath | 26 |
| The Secret of Mr. America Bodies | Joe Weider | 32 |
| You Can Learn Classical Weightlifting | | 34 |
| Your Bodybuilding Problems Solved | Ed Theriault | 35 |
