| Article | Author | page |
|---|
| Editorial | Steve Reeves | 3 |
| Muscle Builder Of The Month - George Paine | Charles A Smith | 5 |
| Exericse Of The Month - Standing Press - Malcolm Brenner | | 7 |
| They Were All Weaklings | | 9 |
| What Bodybuilding Has Done For Me | Artie Zeller | 11 |
| Is It Easier To Build A Perfect Body In California | Ben Weider | 15 |
| You Can Pose Artistically | Joe Weider | 17 |
| How a 51 1/2 Inch Chest Was Built | Charles A Smith | 21 |
| Enjoy A New Way Of Life With A Beautiful BOdy | Dr Frederick Tilney | 22 |
| How I Broadened My Shoulders - Bill Pearl | Leo Stern | 24 |
| How Well Proportioned Are Your Calves | David P Willoughby | 26 |
| Bodybuilding Changed My LIfe - Jerry Rocco | Barton R Horvath | 29 |
| Wanted 1,000 Readers To Gaine 20 Pounds In One Month | Joe Weider | 30 |
| Why The Champions Have Favorite Exercises | Joe Weider | 34 |
