| Article | Author | page |
|---|
| Editorial | Clarence Ross | 3 |
| Muscle Builder Of The Month - Enrico Tomas | Charles A Smith | 5 |
| Exercise Of The Month - Chin Behind Neck - Enrico Tomas | | 7 |
| They Were All Weaklings | | 9 |
| I Gained 60 Pounds of Muscle | Bob Delmonteque | 11 |
| Would You Like To Be A Movie Star | Joe Weider | 15 |
| Definition - Key To A Mr America Physique | Jack Delinger | 19 |
| So You Want Biceps Like Champions | Joe Weider | 20 |
| Are You As Broad As You Can Get | David P Willoughby | 24 |
| Give A Lasting Gift This Holiday | Dr Frederick Tilney | 26 |
| These Are My Favorite Exercises | Malcolm Brenner | 29 |
| You Can Pose Artistically | Joe Weider | 30 |
| Something New For Building Chest Size And Power | Abe Goldberg | 35 |
| Practice Classical Weightlifting | | 36 |
| This Can Happen To You | Alan Paivio | 37 |
| Your Bodybuilding Problems Answered | Ed Theriault | 38 |
