| Article | Author | page |
|---|
| Editorial | Norman Marks | 3 |
| They Were All Weaklings | | 5 |
| Muscle Builder Of The Month - Sig Klein | Charles A Smith | 7 |
| Who Has The Biggest Arms? | David P Willoughby | 9 |
| How I Became A He-Man | Gerard Gougeon | 11 |
| Cheating Exercises Build The Biggest Muscles | Leo Robert | 14 |
| How The Champs Built Their Broad Shoulders | Joe Weider | 17 |
| This Can Happen To You | Allan Paivio | 21 |
| Gallery Of Famous European Stars | | 23 |
| How I Specialized On My Calves | Bill Pearl | 26 |
| The Physique Of Negro Bodybuilders | David P Willoughby | 28 |
| Specializing For Physical Perfection | Clarence Ross | 31 |
| The Mr. Universe "Super Arm" Routine | Charles A Smith | 33 |
| Meet Royle Langston | Barton R Horvath | 35 |
| You Can Take Good Pictures | Russ Warner | 37 |
| Your Bodybuilding Problems Solved | Ed Theriault | 38 |
