| Article | Author | page |
|---|
| Editorial | Leo Robert | 3 |
| Muscle Builder Of The Month - Steve Reeves | Charles A Smith | 5 |
| They Were All Weaklings | Ed Theriault | 7 |
| These Exercises Build Champions - Jack Delinger | | 9 |
| What The Champions Measured | David P Willoughby | 11 |
| I Gained 70 Pounds of Muscle | Billy Hill | 13 |
| Get Your Big Muscles Now | Dr Frederick Tilney | 16 |
| The Forgotten 'Three' Of Bodybuilding | Clarence Ross | 19 |
| This Can Happen To You | Alan Paivio | 23 |
| You Can Chin With One Arm | Joe Weider | 25 |
| Alex Aronis Makes Good | Joe Weider | 28 |
| Broaden Your Back My Way - Bill Pearl | Leo Stern | 31 |
| Is Training Three Times A Week Best | Barton R Horvath | 34 |
| Strongman Stunts You Can Do | Floyd Page | 36 |
| What Weight Training Can Do For You | Jack Delinger | 38 |
| Here's How I Broadened My Shoulders | Reg Park | 41 |
