| Article | Author | page |
| Editorial | Alan Stephan | 3 |
| They Were All Weaklings | Ed Theriault | 5 |
| Muscle Builder Of The Month - Leo Stern | Charles A Smith | 7 |
| What The Champions Measured | David P Willoughby | 9 |
| These Exercises Build Champions | | 11 |
| Look What's Happening to Louis Degni | Charles A Smith | 12 |
| This Can Happen To You | Allan Paivio | 18 |
| My Muscles Paid Off | Ricardo Montelban | 20 |
| My Favorite Chest Routine | Clarence Ross | 23 |
| Skinny - Are They Laughing At You? | Joe Weider | 26 |
| Strecth Your Way To Bigger Arms | Abe Goldberg | 28 |
| Get BIg, Husky Muscles Fast | Jack Delinger | 32 |
| Strongman Stunts You Can Do | David P Willoughby | 34 |
| Let The Champions Inspire You | Ben Weider | 36 |
| How To Avoid A Cold This Winter | A Michael | 38 |
| Your Bodybuilding Problems Solved | Ed Theriault | 40 |
| Vince Gironda Says - Bodybuilding Is Esier Than Ever Before | Vince Gironda | 58 |
| Steve Reeves Says - Train For Proprotion | Steve Reeves | 61 |