| Article | Author | page |
|---|
| Editorial - How You Can Avoid Bodybuilding Failure | Ed Theriault | 3 |
| Muscle Builder Success Corner | Ed Theriault | 5 |
| Muscle Builder Of The Month - Doug Hepburn | Joe Weider | 7 |
| Exercise Of The Month - Heavy Squats | | 9 |
| Here's How He Did It - Ray Jiminez | Abe Goldberg | 10 |
| How To Get Magnificent Muscles | Dr Frederick Tilney | 14 |
| Add One Inch To Your Shoulders In 30 Days | Clarence Ross | 17 |
| They Made It | Alan Paivio | 18 |
| Let's All Go Curl Crazy | Leo Robert | 21 |
| How I Train For Definition | Floyd Page | 22 |
| The Best Upper Body Exercises | Joe Weider | 24 |
| Build That "V" Shaped Back | Steve Reeves | 27 |
| Tips For Bodybuilding Progress | Alan Stephan | 28 |
| Building That Classical Mid-Section | Reg Park | 30 |
| Your Bodybuilding Problems Answered | Ed Theriault | 33 |
