| Article | Author | page |
|---|
| A Letter From Joseph Weider | Joe Weider | 3 |
| Muscle Builder Success Corner | Ed Theriault | 5 |
| Muscle Builder of the Month - Clarence Ross | Joe Weider | 7 |
| These Exercises Build Champions | | 9 |
| The Favorite Training Routines of the Champions | Joe Weider | 10 |
| Clarence Ross's Favorite Training Routine | Clarence Ross | 12 |
| George Eiferman's Favorite Training Routine | George Eiferman | 14 |
| Leo Robert's Favorite Training Routine | Leo Robert | 16 |
| Reg Park's Favorite Training Routine | Joe Weider | 18 |
| New Faces of the Month | Allan Paivio | 20 |
| Steve Reeves' Favorite Training Routine | Steve Reeves | 22 |
| Jack Delinger's Favorite Training Routine | Jack Delinger | 24 |
| Alan Stephan's Favorite Training Routine | Alan Stephan | 26 |
| Floy Page's Favorite Training Routine | Floyd Page | 28 |
| Ed Theriault's Favorite Training Routine | Ed Theriault | 30 |
| A New Champion is Born | Joe Weider | 32 |
