| Article | Author | page |
|---|
| Editorial - A Celebration Of The Flesh | Jay Van Zandt | 7 |
| Gossip From Muscle Beach | Dick Tyler | 8 |
| Mr America's Slim N' Trimmer's Diet Column | Ed Theriault | 8 |
| Mr America's Personal Advisor | | 9 |
| Mr America Speaks Out On Fitness | Frank Zane | 13 |
| That Flat, Sexy Waist - And How To Get It | Joe Weider | 14 |
| The Big O - How Important Is It For The Woman? | A M Brothman | 19 |
| Popping Questions At Arnold Schwarzenegger - Mr Universe Winner | Dick Tyler | 23 |
| Fashion In The Swim This Summer | Don Peters | 26 |
| Surfing Can Be Sexy | Dave Draper | 28 |
| Are You Proud To Look Into Your Mirror? | Mike Katz | 32 |
| What About Protein? Can It Cause Impotence? | Saul Lucks | 36 |
| Desserts That Slim | Larry Scott | 38 |
| How The Astronauts Keep Fit | Chuck Sipes | 41 |
| Don't Drink, But If You Must Here's How To Keep Trim And Stay Slim | Ben Weider | 44 |
| The End Of The Skinny Body | James R Hanley | 46 |
| Bill Toomey, Olympic Decathlon Champ, Tells You How He Did It | Jim Murray | 50 |
