| Article | Author | page |
| Editorial - American Athletes Uphold The Youth Of The Nation | Joe Weider | 7 |
| New Concepts In Strength Development For Track And Field | John P Jesse | 9 |
| The Power Press | Richard G Layman | 12 |
| Chin-Up To A More Muscualr And Athletic Body | Chuck Sipes | 14 |
| How To Use Food Supplements For Athletic Supremacy | Dave Draper | 18 |
| Strength Training For Swimming | Jim Murray | 20 |
| The Two-Hands Snatch | Joe Weider | 27 |
| Why Records Are Broken | Ben Weider | 30 |
| Hand And Wrist Strength In Athletics | Chuck Cole | 32 |
| Developing Stamina In Athletes | N G Ozolen | 34 |
| Handbalancing Made Easy | Ed Theriault | 38 |
| Iaido - The Art Of Defensive Swordsmanship | Donn F Draeger | 40 |
| Your Athletic Fitness Course | Sergio Oliva | 42 |
| Sports Research Center | James P Jesse | 82 |