| Article | Author | page |
|---|
| Why You Should Take Up Weight Training | Joe Weider | 5 |
| Reports From Our Reaers | | 7 |
| The Paper Champ Who Became Mr America! | Dave Draper | 8 |
| Your Bodybuilding Anatomy Chart | | 11 |
| Test Your Strength And Fitness | Chuck Sipes | 13 |
| How To Blast Off For Fast Muscle Gains | Joe Weider | 14 |
| How To Get The Most Out Of Bench Training | Rick Wayne | 16 |
| But Look At Them Now! | Clarence Ross | 23 |
| Spotlight On Muscle Talk | Chet Yorton | 24 |
| Strength Training For Track And FIeld | Jim Murray | 26 |
| An Introduction To Competitive Weightlifting | Roy Gordon | 28 |
| Shape Up By Summer With This Complete Bodybuilding Course | Larry Scott | 34 |
| Little Hints For BUilding Bigger Muscles | Bill McArdle | 41 |
| Space-Age Tips For A Slim-Trim Body | Eddie Silvestre | 46 |
| Your Bodybuilding Questions Answered | Harold Poole | 66 |
