Mr America, Volume 7 Number 9


Table of Contents

ArticleAuthorpage
Space-Age Training Techniques Of The ChampionsJoe Weider5
Gossip From Muscle BeachDick Tyler8
Ray Raridon - Fast Rising New Weider ChampionDave Draper12
Try This Space-Age Diet For Pound-A-Day Gains!Harold Poole18
Test Your Strength - Close Grip ChinsFreddy Ortiz21
Popping Questions At Reg Park22
Half Quat Jerks Build PowerJoe Weider24
Try My Way To Build A Thicker NeckLarry Scott26
Incredible But TrueJon Twichell31
Secrets Of Building Wide ShouldersDon Howorth32
Nutrition Secrets Of The Champions38
Training The Chest For The "Big Show"Bill Pearl40
But Look At Them Now!75
You Can Be A Human BridgeLud Shusterich77
Are Wasting Your BOdybuilding FoodsReg Lewis78
4 Muscle Building Hints From The Champions80
Try Sissy Squats For Larger Thighs!84
Quizzing The Stars On Muscle Building86
Power Stops For Go-Go Power!Dick Tyler89

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