Article | Author | page |
Space-Age Training Techniques Of The Champions | Joe Weider | 5 |
Gossip From Muscle Beach | Dick Tyler | 8 |
Ray Raridon - Fast Rising New Weider Champion | Dave Draper | 12 |
Try This Space-Age Diet For Pound-A-Day Gains! | Harold Poole | 18 |
Test Your Strength - Close Grip Chins | Freddy Ortiz | 21 |
Popping Questions At Reg Park | | 22 |
Half Quat Jerks Build Power | Joe Weider | 24 |
Try My Way To Build A Thicker Neck | Larry Scott | 26 |
Incredible But True | Jon Twichell | 31 |
Secrets Of Building Wide Shoulders | Don Howorth | 32 |
Nutrition Secrets Of The Champions | | 38 |
Training The Chest For The "Big Show" | Bill Pearl | 40 |
But Look At Them Now! | | 75 |
You Can Be A Human Bridge | Ludwig Shusterich | 77 |
Are Wasting Your BOdybuilding Foods | Reg Lewis | 78 |
4 Muscle Building Hints From The Champions | | 80 |
Try Sissy Squats For Larger Thighs! | | 84 |
Quizzing The Stars On Muscle Building | | 86 |
Power Stops For Go-Go Power! | Dick Tyler | 89 |