Article | Author | page |
Editorial - The New Weider Image | Joe Weider | 5 |
Strength Stunt Special - The Brick 'n Broom Lift | Chuck Sipes | 6 |
Why 5 Great Stars Use Only ANgle Training To Build Their Calves | Jack Delinger | 8 |
5 Meals A Day - 5 Pounds A Week! | Larry Scott | 14 |
Rock Stonewall - Chicago's Fortress Of Muscle! | Joe Weider | 18 |
Popping Questions At The Champions - Steve Reeves | Joe Weider | 28 |
Using The New Dualaction 2-Way Pulley For Spectacular Gains | Larry Powers | 32 |
The Protein You Never Use | Harold Poole | 36 |
Quizzing The Stars On Muscle Building | | 40 |
Muscle Beach Gossip | Dick Tyler | 76 |
4 Muscle Building Hints From The Champinos | | 80 |
Here's How To Build Championship Arms! | Dave Draper | 82 |
Nutrition Secrets Of The Champions | | 86 |
But Look At Them Now! | | 100 |
Incredible But True | Jon Twichell | 104 |
Test Your Strength And Power - The Triceps Extension | | 110 |