| Article | Author | page |
|---|
| Editorial - How 4 Nutritional Performers Are Revolutionizing Muscle Building | Joe Weider | 5 |
| Gossip From Muscle Beach | Dick Tyler | 7 |
| Test Your Strength - The Front Squat | George Sheffield | 9 |
| That Is George Orlando | Joe Weider | 10 |
| Protein / Carbohydrate Breakfasts For Atomic Age Energy | Joe Weider | 20 |
| Muscle - Through Chairs | Ed Theriault | 23 |
| 4 Alltime Greats Tell You Their Speical Muscle Building Secrets | Leroy Colbert | 24 |
| Quizing The Stars On Muscle Building | Clarence Ross | 28 |
| 3 Stars Tell You How To Get Into Contest Shape | Ben Weider | 34 |
| Dip Your Way To Spectacular Upper Body Gains | Dave Draper | 38 |
| Beat Digestive Fatigue | Jorge Brisco | 40 |
| Rate Your Anatomy I.Q. | Joe Weider | 44 |
| Nutrition Tips From The Champions | Eddie Silvestre | 46 |
| Incredible But True | Jon Twichell | 53 |
| Thigh Development - The Key To A Prize Winning Physique | Larry Scott | 54 |
| But Look At Them Now | Ludwig Shusterich | 61 |
| Mr America Strength Stunt - The Bottle Blaster | Chuck Sipes | 98 |
