| Article | Author | page |
| Eight Sure Ways To Meet The Right Girls | Betty Weider | 7 |
| Getting The Fundamentals | Joe Weider | 11 |
| Sleeep, A Vital Part Of Your Training Program | Clarence ROss | 13 |
| What About Necking And Petting? | Russel J Fornwalt | 15 |
| You Can Blast A Spike Through A Board | Chuck Sipes | 17 |
| Sid Roberson, The British Apollo Of American Life | George Eiferman | 19 |
| What 5 Famous Coaches Say About Emotional Fitness | Ben Weider | 26 |
| Quizzing The Stars On Muscle Building | | 28 |
| Defeat The Toughest Gang Of Hoodlums Singlehanded With These Gang Crushing Terror-Fighting Techniques | Joe Weider | 35 |
| Test Your Youthful Strength | | 39 |
| Learn To Eat For Strength, Energy and Stamina | Joe Weider | 40 |
| Gordon Scott, Hollywood's King Of The Muscle Men | Roger Ellwood | 42 |
| You Can Become A Champion Javelin Throwewr | E M Orlick | 48 |
| Here's How To Get That V-Shaped Back | Dave Draper | 54 |
| Careers In Coaching And Running Your Own Gym | Vic Tannz | 74 |
| Build The Weider Twist-A-Wrist | Larrz Scott | 78 |
| The Tiger Stand | Ed Theriault | 82 |