| Article | Author | page |
| Incredible But True | Gord Venables | 5 |
| My Favorite Bodybuilder | Bud Parker | 7 |
| Here Is Another Great Human Lifting Stunt | E M Orlick | 9 |
| You Can Make It | Gord Venables | 11 |
| My Speical Exercise | Walter Belof | 13 |
| Announcing 1962 Mr Universe - Mr America Contest | Bud Parker | 15 |
| Gene Beoloff - Russian-American Adonis | George Eiferman | 16 |
| A Pill For Every Purpose | Dr Frederick Tilney | 20 |
| Your Muscles Never Had It So Good! | Gord Venables | 22 |
| The Best Muscle-Building, Bulking Foods | E M Orlick | 26 |
| Charles Sampson - King Of Showmen | George Hackenschmidt | 28 |
| Massive Malcom Brenner Builds His Might Back | Reg Lewis | 30 |
| Little Hints For Building Bigger Muscles | Joe Weider | 34 |
| Flex 'N' Chatter | | 36 |
| Barbells And Baseball | Joe Weider | 39 |
| John Leahy - Mr Chicago, Mr Illinois, Mr Metropolitan | Don Segura | 43 |
| A Pictorial Tribute To Steve Reeves | | 44 |
| Karate - Hiza-Geri Technique | Agustin DeMello, Joseph E Weider | 49 |
| Five Ways To A He-Man Tan | Bud Parker | 50 |