| Article | Author | page |
|---|
| Incredible But True | Gord Venables | 5 |
| My Favorite Bodybuilder - Same Calhoun | Frank Iacone | 7 |
| But Look At Them Now! | | 9 |
| The Questions You Ask About Bodybuilding | | 11 |
| You Can Make It | Gord Venables | 13 |
| Why I Joined The Weider Staff | George Eiferman | 15 |
| Andre Desjeans - Canada's Ruggedest Young Bodybuilder | Ben Weider | 17 |
| Start Now To Build That Summer He-Man Body | Dr Frederick Tilney | 20 |
| Build Super-Biceps With The New Weider Peak Contraction Principle | Leroy Colbert | 23 |
| John Grimek As I Knew Him | Earle Liederman | 26 |
| Weider Goes Turkish | Ben Weider | 29 |
| Flex 'N' Chatter | | 30 |
| The Clean And Jerk For Bodybuilders | Gord Venables | 32 |
| Our Crash Weight-Gaining Program For The Bodybuilder | Dr Frederick TIlney | 34 |
| Little Hints For Building Bigger Muscles | Joe Weider | 36 |
| Build Self-Confidence | Joe Weider | 39 |
| You Are Strong If You Can DO these | Bud Parker | 42 |
| Are You Getting The Full Use Of Your Abdominal Board? | Joe Weider | 44 |
| Mold Mighty Horseshoe Shaped Triceps With One Arm Dumbbell Triceps Extensions | Bud Parker | 51 |
| Let's Modernize Your Strength And Physique Shows | George Eiferman | 53 |
