| Article | Author | page |
| Your Personality Problems Solved | | 5 |
| Can You Do 'Em? | Gord Venables | 7 |
| Sculpturing The Problem Chest | Reg Lewis | 9 |
| Flex 'N' Chatter | | 14 |
| The One-Arm Back Lever Builds Rawhide Deltoids, Shoulders and Back! | Ed Theriault | 17 |
| Incredible But True | Gord Venables | 20 |
| Change Your Personality With A Change Of Hairstyle | Hal Warner | 21 |
| The Best Exercises For Biceps Definition | Joe Weider | 22 |
| Little Hints For Building Bigger Muscles | Joe Weider | 24 |
| Jack Boissoneault - Weider Star Of The Month | Ben Wieder | 26 |
| Karate - Masutatsu Oyama | Austin DeMello, Joseph E Weider | 30 |
| Tension Is Murder On Muscle! | Ed Theriault | 32 |
| Know Your Muscles - Your Latissiums Dorsi | E M Orlick | 34 |