| Article | Author | page |
| I Remember Joe Nordquest | George Weaver | 5 |
| Bodybuilding Bugaboos | Joe Weider | 7 |
| How Muslce Builder Changed My Life | Ed Theriault | 9 |
| The Causes And Cure Of Muscualr Fatigue | Leroy Colbert | 13 |
| Here's A Great Tumbling Stunt You Can Learn | E M Orlick | 14 |
| Stiff Necks - Their Causes, Prevention and Cure | Joe Weider | 16 |
| Build Bigger Arms With THe Uneven Chin | Leo Robert | 19 |
| The Weider Success Clinic | Joe Weider | 20 |
| Tri-Set Training Is A Must For The Thick-Skinned Bodybuilder | George Sheffield | 24 |
| Little hints For Building Bigger Muscles | Joe Weider | 28 |
| Strength Stunts You Can Learn | Pierre Brunet | 30 |
| But Look At Them Now! | | 32 |
| Use The Weider Multi-Poundage Principle To Get The Most From Chinning | Joe Weider | 34 |
| Know Your Body | E M Orlick | 36 |