| Article | Author | page |
|---|
| The Phenomenon Who Gained Almost Double-Bodyweight | Ben Weider | 5 |
| Quit Crying, You're Not Hurt | Dr Frederick Tilney | 7 |
| Are You A He-Man or Just A Bully? | Jayne Mansfield | 9 |
| Guy Veilleux - Our Newest Weider Star | Ed Theriault | 10 |
| Little Hints For Building Bigger Muscles | Joe Weider | 14 |
| Eddie Silvestre Gets "Juiced-Up" For the Mr. Universe Contest | Joe Weider | 16 |
| Weight-Chinning For A Muscular Upper Body | Charles Sipes | 18 |
| Weider Success Clinic | Joe Weider | 22 |
| The Weider "Samson Twister" | Joe Weider | 26 |
| Get More Iron For Bigger Muscles | Leo Robert | 29 |
| The Cause And Cure Of Muscular Soreness | Joe Weider | 30 |
| Blitz Your Chest With The Magic Three! | Sam Calhoun | 32 |
| Know Your Body | E M Orlick | 35 |
| He Wanted To Be A Professional Boxer - Frank Ciavaglia | Ben Weider | 66 |
