| Article | Author | page |
|---|
| This Is No Bull! | Dr Frederick Tilney | 5 |
| Know Your Body | E M Orlick | 7 |
| Africa's Giants Of Physical Splendor | David C Cooke | 9 |
| How I Shaped My Deltoids For The Mr. Universe Contest | Eddie Silvestre | 11 |
| Is There A "Muscle Tone" Vitamin? | A M Brothman | 13 |
| The Story Of "Hercules" In Pictures | | 15 |
| Little Hints For Building Bigger Muscles | Joe Weider | 18 |
| This Is Earl Maynard | Josh Joshua | 21 |
| Spectacular Muslce-Builder Stunts You Can Do | Ed Theriault | 22 |
| Weider Success Clinic | Joe Weider | 24 |
| Here's How I Built My Mr. America Legs | Chuck Sipes | 28 |
| The Cause and Cure of Muscular Soreness | Joe Weider | 33 |
| Build Bigger Muscles Faster With Mirror-Training | E M Orlick | 35 |
