| Article | Author | page |
| Sincerely Yours | Charles Sipes | 5 |
| Your Life Blood | E M Orlick | 7 |
| How To Find Time To Build Muscles | Clarence Ross | 9 |
| Sam Calhoun Wins "America's Most Muscular Man" Title | Joe Weider | 10 |
| The Phenomenon That Is John Grimek | | 12 |
| Lo! The "Iodine Indian" | Leo Robert | 16 |
| Training Tips From The Champions | Joe Weider | 18 |
| It's Easy To One-Arm Chin | E M Orlick | 20 |
| The 10 Golden Keys For Developing Bodybuliding Confidence | Joe Weider | 24 |
| Cables, The Secret Of Spectacular Arm Development | Eddie Silvestre | 26 |
| Weider Success Clinic | Joe Weider | 30 |
| Weider Pupil Wins "Mr. Canada" Title | Ed Theriault | 34 |
| Weider Methods Can Make A Champion Of You In 30 Days | Leo Desjardins | 66 |