| Article | Author | page |
|---|
| Your Sex Questions Answered | E M Orlick | 5 |
| Know Your Body | E M Orlick | 7 |
| Hair Care For The Beach Adonis | Frank Ferrera | 9 |
| Dick Dubois, Mr America 1954 | Ed Theriault | 11 |
| Add Fun To Your Workouts With Cables | Pierre Brunet | 13 |
| The Most Terrible Turk Of Them All | Joe Weider | 16 |
| How Vitamins Help Make You Strong, Muscualr and Healthy | E M Orlick | 18 |
| Nocturnal Emissions and What To Do About Them | A M Brothman | 21 |
| The Miracle Exercise For A Massive Body | Charles Coster | 23 |
| Six Cardinal Rules For A Dynamic Personality | Clarence Ross | 25 |
| Developing Prize-Winning Mr. America Abdominals | Pierre Brunet | 27 |
| You Can Be Taller! | E M Orlick | 50 |
