| Article | Author | page |
| Weakling Or Power-Charged He-Man | Dr Frederick Tilney | 5 |
| How Bodybuilding Can Make You More Popular With Girls | Billy Hill | 7 |
| Bud Pryor - Bodybuilding's Most Versatile Star! | CHarles Coster | 9 |
| Arrest DDT! It's Wanted For Murder! | Leo Robert | 13 |
| Little Hints For Building Bigger Muscles | Joe Weider | 14 |
| Might Forearms - "Ignition Keys" For Every Muscle-Building Movement | Eddie Silvestre | 16 |
| How To Perform The Impressive Back Lever | E M Orlick | 18 |
| Weider SUccess Clinic | Joe Weider | 20 |
| Variations Of The Pullover | Charles Coster | 25 |
| Stopped Smoking - Started Training - Made Terrific Gains | Ben Weider | 28 |
| It's All Done With Mirrors | Joe Weider | 30 |
| How I Use Weider Power Methods To Build Championship Football Teams | Charles SIpes | 33 |
| Tumbling Stunts You Can Learn | Jack Delinger | 35 |
| Do They Call You "Freckles"? | Hal Warner | 66 |