| Article | Author | page |
|---|
| Editorial - Bodybuilders or Weightlifters | Peary Rader | 11 |
| Iron Man Honors Paul Anderson | Peary Rader | 12 |
| Mr Strength | Robert Kennedy | 15 |
| Paul Anderson and I | Ronny J Barnes | 18 |
| Overload Training System | Peary Rader | 21 |
| How Zane Won IFBB Mr Universe | Robert Kennedy | 22 |
| How To Specialize | Bradley J Steiner | 26 |
| Don't Neglect The Traps | Achilles Kallos | 28 |
| Facts on Fats | Don Haddleton | 29 |
| Specializing on the Midsection | Ted Sheola | 30 |
| Question Department | Peary Rader | 32 |
| Overtraining - A Step to Nowhere | Mike Torres | 34 |
| Three Exercises For Fantastic Size | Anthony Ditillo | 35 |
| Patricia Spendlove | Robert Nailon | 36 |
| Another Muscle Buidling Drink | Rue Snodgrass | 38 |
| Tips On Easing Running Pain | Fred Grace | 39 |
| Readers Roundup | | 39 |
| Improve Your Dead Lift | Wayne Gallasch | 43 |
| Lifting News | | 43 |
| Grunt and Groan | | 46 |
| Behind The Scenes | Jerry Jones | 47 |
| Report Of Weightlifting Committee | Ralph Countryman | 48 |
