IronMan, Volume 28 Number 1

Table of Contents

Editorial - Headaches From Workouts?Peary Rader13
Steve Reno - California AdonisRamon Garcia14
Rick Wayne's 20 inch Arm RoutineSterri Larsen16
How To Lift an AutoFranklin Page18
Diet Sensibly For Better DevelopmentAchilles Kallos19
George F Jowett - A Living LegendRobert Kennedy20
Much Ado About RunningBruce Page23
Gain Muscular Bodyweight FastWayne Gallasch24
Making a Weight Loading Pulley Weight MachineLeslie W Carson26
A New Slant On Calf DevelopmentAnthony Ditillo28
Running Can Kill YouFred Grace29
Records Made at Senior National Power Lift Championships30
Dickinson Wins Mr USA31
Develop That Skinny NeckLyall Ryden32
Schwarzenegger and Tinerino Win Mr Universe TitlesAchilles Kallos34
Readers Roundup38

© MuscleMemory