| Article | Author | page |
|---|
| Editorial - Don't Be "over-dedicated" to training | Carl Richford | 13 |
| John Citrone, Mr Universe | Franklin Page | 15 |
| Problems of Physique Contest Judging | Franklin Page | 18 |
| Power Training and Super Nutrition For Massive Arms | Ted Sheola | 22 |
| Advanced Training Notes | Carl Richford | 24 |
| Vary Your Routine For Muscle Gains | Bruce Page | 26 |
| How To Bend Iron Bars | Chuck Sipes | 28 |
| Chest and Back Specialization | Anthony Ditillo | 30 |
| What is Posture? | Fred Grace | 31 |
| Make an Incline Press Board | Leslie W Carson | 32 |
| A Manner of Living | Jim Craig | 34 |
| Combine Weightlifting and Bodybuilding | Achilles Kallos | 36 |
| Return of the Iron Man | Ken Coon | 39 |
| Minerals For Pep and Vigor | Carlson Wade | 40 |
| Question Box | | 42 |
| Readers Roundup | | 44 |
