| Article | Author | page |
|---|
| Editorial - A Smoker's Death? | Peary Rader | 13 |
| Mr Universe Winners | George Greenwood | 15 |
| IFBB WInners | Carl Richford | 20 |
| How To Bend Spkes | Chuck Sipes | 24 |
| Supplementary Training | Wayne Gallasch | 26 |
| Cholesterold & The Bodybuidler | Michael Wolczak | 28 |
| Running For Bodybuilders | Peary Rader | 29 |
| Simplicity - Key To Gains | Anthony Ditillo | 30 |
| The Egg and You | Fred Grace | 31 |
| Question Department | | 31 |
| Learn The One Hand Chin | Leslie W Carson | 32 |
| Stimulate Muscle Growth | Bruce Page | 34 |
| There's No Tomorrow | Fred Grace | 35 |
| Nine Day Cycle | Ted Sheola | 36 |
| Specialize For Bigger Traps | Achilles Kallos | 37 |
| Readers Roundup | | 39 |
| Protein Facts - Not Opinions | David Bogenberger | 42 |
