| Article | Author | page |
|---|
| Editorial - The PHA or Sequence Revolution | Peary Rader | 7 |
| Chet Yorton - From Wheelchair to Mr Universe | | 9 |
| How They Train - Larry Scott | Bruce Page | 11 |
| Kettle Bell Juggling | Leslie W Carson | 12 |
| Squat & Twenty Reps For Fast Gains | Peary Rader | 14 |
| A Super Protein Drink | | 15 |
| Gene Wells - One of America'c Great Physiques | Peary Rader | 17 |
| A Crying Need - A Mr Over 40 Prorgram | Fred Grace | 20 |
| On Expenditure of Energy | Fred Grace | 21 |
| PHA Routines For Maximum Gains | Jim Craig | 22 |
| Bodybiulding, Fitness and PHA | Carl Richford | 27 |
| How To Organize a Co-op Gym | Howard Cochran | 28 |
| What Should You Weigh? | Bob Brown | 30 |
| To Compete or Not To Compete? | Joe Southard | 34 |
| 100 Reps Per Minute | Fred Grace | 35 |
| Question Department | | 35 |
| Two-Arm Snatch for Bodybuilders | Achilles Kallos | 36 |
| Readers Roundup | | 37 |
