| Article | Author | page |
|---|
| Editorial - The Right To Eat What You Want? | Peary Rader | 7 |
| Our Cover Man - Ken McCord | | 9 |
| Work Your Lowers | Carl Richford | 13 |
| Yorton, Wynter Win London Universe | Oscar Heidenstam | 14 |
| Advanced PHA Training | Bob Gajda | 18 |
| Solving PHA Problems | Peary Rader | 22 |
| Complete Protein Digestion | Richard Simons | 25 |
| IFBB Title Winners | Franklin Page | 26 |
| Queens Village Health Center | Jon Verne | 29 |
| How They Train | Bruce Page | 30 |
| Nicolas Kemp | Achilles Kallos | 32 |
| Keeping In Condition With Brintlinger | | 34 |
| Controlling Heart Rate | Fred Grace | 35 |
| No More Sore Shoulders | Fred Grace | 35 |
| Readers Roundup | | 36 |
